Age : Above 13 Material : polyester, latex glove gym men : workout gloves women weight lifting weightlifting gloves men : hand workout gloves work out glove : exercise gloves women gym glove : fitness gloves fitness gloves : work out glove men Package Include: 1Pair * Fitness Gloves Size Chart: S:  7-8cm (2.75-3.15inch) M:  8-9cm (3.15-3.54inch) L:   9-10cm (3.54-3.93inch) HOW TO CHOOSE SIZE: 1. Measure the width of your palm (the widest part) just like the picture showed. 2. Check the size chart and choose the right size. About the Product: 1. This is our brand of fashion working-out gloves, without wrist wrap support, suitable for lightweight fitness use. Such as lifting weights heavy lifting workouts, deadlifting, chin-ups, kettlebells, pullups, stationary rowing, and working on the bar. But please use gloves with wrist support to avoid wrist injury for heavy lifting. 2. The foam pad on the palm will buffer the impact of sport apparatus,protecting your hands from calluses and blisters. Honeycomb structure printed silica gel anti-skid to enhance the grip.Most of all, the Gloves are made of quality Microfiber, a durable and ultralight material. 3. You can use our workout gloves as weight lifting gloves,gym gloves,training gloves, lifting gloves, rowing gloves, biking gloves, support gloves, training grips, on gym weights equipment, on bar weights for women/men, with the aerobics ball, doing cross training, using core fitness dumbells, and General Workouts. The gloves could be great sailing Kayak Gloves, Waterskiing Gloves, sailing gloves, or Yachting gloves, and etc. Tips (1) Hand wash is preferred. You just need to soak the gloves with soap, then scrub them, and dry them in a cool place. (2) If washing with a machine, it is best to put the gloves in a laundry bag to reduce the possibility of deformation. (3) Do not use hot water, bleach and other strong acids to wash, and do not expose to the sun, because this will easily damage the material organization, which will cause pilling, fabric relaxation and glove deformation.  Afraid of the nightmare of dropping weights due to sweaty hands? Frustrated by calluses developed by repeated rubbing of workout equipment against your palms? Can't stand the poor air flow in your hands? Unable to track your performance with a fitness tracker while working out Well, let our workout gloves take care of them all!