21-S Glucomannan by Soria Natural is a food supplement made from glucomannan, a soluble vegetable fiber extracted from the konjac root (Amorphophallus konjac). It comes in vegetable capsules, which facilitates its consumption as part of a balanced diet when the usual intake of dietary fiber is insufficient. Source of soluble plant fiber that combines with water forming a natural gel in the stomach, helping to feel fullness after meals. Support for digestion and intestinal transit: contributes to increasing the volume of fecal mass and promotes more regular digestion. Complement to daily nutrition: allows meeting fiber consumption recommendations when the usual diet is low in fruits, vegetables, or whole grains. Practical use: easy-to-take capsules, designed to be comfortably incorporated into the daily routine. General well-being: helps maintain balanced eating habits and naturally support digestive health. It is recommended to take 1 capsule every 12 hours, with a large glass of water. Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. People with swallowing difficulties, digestive conditions, or under medical treatment should consult a healthcare professional before using the product. It is important to drink enough water when taking it to avoid blockages or digestive discomfort. Store in a cool, dry place.