Feature:1. Made of high quality material,durable,elastic and comfortable.2. Comes with 5 different levels of latex loop bands, which allows you to choose various intensity or multiple combinations for your workout.3. With 2 double-sided exercise sliders is for training your muscles and core strength.4. Core sliders are suitable for different floors. One side is for smooth floors; the other side is for rough surfaces.5. Suitable for yoga,Pilates,working out,stretching and work out etc.Specification:Features:Made of high quality material,durable,elastic and comfortable.Comes with 5 different levels of latex loop bands, which allows you to choose various intensity or multiple combinations for your workout. With 2 double-sided exercise sliders is for training your muscles and core strength.Core sliders are suitable for different floors. One side is for smooth floors; the other side is for rough surfaces.Suitable for yoga,Pilates,working out,stretching and work out etc.Specification:Model: Set 1/ Set 2/Set 3/Set 4/Set 5 (optional)Material: Latex,ABSSize: 600*50*0.35mm / 600*50*0.5mm / 600*50*0.7mm / 600*50*0.9mm / 600*50*1.1mm Package size: 20*20*4cm/7.9*7.9*1.6inPackage weight: Approx. 307g/10.8ozPackage List:5* Resistance Bands2* Core Sliders1* Carry Bag1* InstructionNOTE:Item color displayed in photos may be showing slightly different on your computer monitor since monitors. Thank for your understanding.Package List:5* Resistance Bands2* Core Sliders1* Carry Bag1* InstructionNOTE:Item color displayed in photos may be showing slightly different on your computer monitor since monitors. Thank for your understanding.