TRAINING WITH RINGS: Whether it's gymnastics, crossfit, or strength training, wooden rings with hanging straps are ideal for indoor and outdoor workouts. THE SKY IS THE LIMIT: The included straps are 6 meters long, allowing you to hang the rings from high ceilings or thick tree branches. Maximum weight capacity is 350 kg. PRODUCT DETAILS: You will receive two birch wood gymnastic rings and two 6-meter-long suspension straps weighing 420 grams each. Ring diameter is 24 cm, and each ring weighs 290 grams. SECURE GRIP: The wooden gymnastic rings feature a non-slip design, providing a comfortable and secure grip during exercise, even when your hands sweat. EASY SETUP: Attaching the straps to the rings is quick and simple. Thread the strap through the rings and secure with the metal clip. Adjust to your desired length. BUILD STRENGTH: Develop muscle mass with these gymnastic rings and suspension straps. Ideal for daily home workouts. PREMIUM LENGTH: The 6-meter straps allow versatile setup options, suitable for high ceilings or outdoor use in the garden. MUSCLE DEVELOPMENT: Strengthen your body using these durable wooden rings from Navaris. Perfect for consistent training. TECHNICAL SPECIFICATIONS: Strap dimensions: 6 m length | 3.8 cm width Ring size: 2.8 cm width | 24 cm outer diameter Strap weight: 420 grams per strap Ring weight: 290 grams per ring Total weight: 1.4 kg Materials: Birch wood, polyester, iron Maximum load capacity: 350 kg PACKAGE INCLUDES: 2 x Wooden rings 2 x Hanging straps