The AUM Premium Grade Anti-Skid Lilla Series Yoga Mat is comfortable, durable, and safe to use for a multitude of exercises. Made with a soft, non slip foam that is lightweight yet durable, the AUM Lilla Series Yoga Mat is best yoga mat you will ever use. Each Lilla series mat features our own unique digital prints on one side with a solid color on the opposite side as shown. The outer surface is slip resistant and grips the floor to prevent accidents. The surface is also moisture resistant and easy to clean. Perfect for use with yoga, exercising, Pilates, core training and strength training. It provides a soft, smooth surface for sit ups, abdominal crunches, and push ups. Available in a variety of colors, the AUM Yoga Exercise mat comes with a nylon carrying strap for easy portability. The AUM High Density Foam yoga exercise mat is essential to your every day routine. Perfect for the beginner to the most advanced athlete, it will be the last yoga mat you will ever buy. Enjoy the perfect design and craftsmanship during your daily use. It provides comfort with cushioned foam that will reduce your spinal and joint stress. A must for all active people. Made with soft PVC foam technology for maximum comfort 4mm thick yoga/exercise mat Slip resistant grip hugs the floor to prevent injury Moisture resistant surface that cleans easily Lasts for 10+ years Perfect for yoga, pilates, strength training, and core exercises Perfect size at 68" long by 24" wide Choose from several prints Carrying strap included for easy handling