Key Features Build to Last: It is composed of high-quality thickened steel pipes with a painting process, and pat foam that is corrosion-resistant, wear-resistant, durable and has a long service life. Healthy Lifestyle: You only need to spend ten minutes a day to stretch, which can realign your back and joints, increase blood circulation to your spine, and achieve spinal relief while reducing the pressure caused by daily activities. It can effectively return the normal physiological curvature of the lumbar spine, especially suitable for those who are hunchback and lumbar spine rehabilitation, etc. Multi-functional Use: In addition to relieving low back pain and cervical traction, it can also be used for weight loss and body sculpting, you can perform exercises such as sit-ups and assisted abdominal curls. Humanized Design: Compared to the old back stretcher decompression bench, our products use a hand-crank stretching retraction, more labor-saving. The upgraded high base comes with 4 anti-slip support feet for safe and smooth exercise. Convenient Adjustment: It can stretch from 50.78-72.83in through the knob and the hand rest can stretch 6.3in, you can adjust it according to your height to meet your workout needs. The adjustable leg holders fit both large and small feet and protect your ankles. Large Load-bearing: Our back stretch decompression bench can hold up to 330.7 lbs, so you can feel free to use it for exercise or stretching. Easy to Move&Space-saving: Featuring a mobile roller design, even girls can easily push it in the corner or behind the door, and does not take up too much space. Details Comfortable Back Panel: The back panel of the product is made of PU, filled with pearl cotton and sponge inside, making you feel very soft and comfortable lying on it. Sponge Grips: The sponge grips allow you to grip more comfortably and non-slip. Specifications Material: Steel , Pat Foam Back Panel Material: PU Wheel Material: Plastic Process: Baking Paint Color: Black ＆ Red Assembly Required: Yes Number of Items: 1 Load Capacity: 150kg/330.7lbs Telescopic Size: 145cm-185cm/57.08-72.83in Applicable Height: 1.45-1.85m/4.76-6.07ft Hand Rest Stretching Distance: 160mm/6.3in Diameter of Main Steel Pipe: 30mm/1.18in Telescopic Steel Pipe Diameter: 25mm/0.984in Pipe Wall Thickness: 1.5mm/0.059in Foam Diameter: 65mm/2.56in Backplane Size: 106*35.5*4cm/ 41.73*13.97*1.57in Product Height: 23cm/9.05in Package Size: 114*37*13cm/44.88*14.57*5.12in Gross Weight: 9.2kg/20.28lbs Package Included 1* Back Stretch Decompression Bench