Balance Training Stability Workouts for Core Strength and a Sculpted Body by Karon Karter

$27.95
+ $22.92 Shipping

Balance Training Stability Workouts for Core Strength and a Sculpted Body by Karon Karter

By ULYSSES PRESS

Price: $27.95
$27.95 + $22.92 Shipping

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Description

GO BEYOND THE BALL WITH TODAYS NEWEST STRENGTH AND BALANCE EXERCISES. Balance trainingor working out on unstable surfaces like the BOSU ball and core boardforces you to use the deep inner muscles that other workouts miss. These are the muscles that make you look sleek toned and sexy. Whether exercising on the mat at home or working on a balance tool at the gym Balance Training will help you dramatically sculpt your legs butt and stomach while improving overall strength and posture. Your

Specification

Brand ULYSSES PRESS
Category Mind, Body & Spirit
Author Karon Karter
Format Paperback
Language English
Number of Pages 144
Publication Date 2007-05-24
Publisher / Label Ulysses Press
Fruugo ID 48836787-97015702
ISBN 9781569756058
Retailer VRN GB160565025

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