Gold Nutrition's BCAA 8:1:1 is a product that helps improve performance during physical exertion. During training, the body enters a catabolic state, and if it lacks the nutrients it needs to sustain itself, the result is muscle loss. This is when muscles need an adequate supply of nutrients, primarily amino acids. p> Given the importance of leucine for muscle synthesis, this formula stands out for its higher ratio of leucine (8) to valine (1) and isoleucine (1). BCAA 8:1:1, branched-chain amino acids (leucine, valine and isoleucine), help you promote muscle protein synthesis and consequently muscle growth after training. Higher plasma concentrations of BCAA and leucine lead to increased force production and longer performance time suitable for regular, intense strength and endurance training. That may help: - Greater physical performance. - Stimulation of muscle mass growth. - Reduction of fatigue and physical tiredness. - Accelerated muscle recovery. Take 2 tablets 30 to 40 minutes before exercise and 2 tablets after exercise. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.