Calcium 800 mg from Nutralie is a food supplement designed to strengthen bone structure and muscles and is composed of three ingredients: calcium, magnesium and vitamin D. Calcium and magnesium are responsible for maintaining strong bones, teeth and muscles. Vitamin D also ensures high absorption of calcium and phosphorus, while providing recommended levels of this nutrient in the blood. Calcium also has beneficial effects on the skin. Correct levels of this mineral in the body will promote blood clotting and hence better wound healing. It is advisable to take 2 tablets per day with water. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Pregnant and breastfeeding women should first consult a healthcare practitioner before taking any supplement. Keep out of the reach of young children. Keep the container tightly closed in a cool, dry place.