Suggested Use Mix one heaping scoop (included) in 12 ounces of water, plain almond milk, coffee or tea. Can be enjoyed warm or cold. Other Ingredients Natural flavors, acacia fiber, stevia leaf extract.Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives. Warning Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Store in a cool, dry place. Do not use if product has been opened or tampered with in any way. Keep out of reach of children. Packaged by weight, not volume. Some settling may occur. Due to seasonality of ingredients, variations in color, taste and aroma may occur.Notice: Use this product as a food supplement only.