Ferro vegetal complex from Estado Puro is a food supplement based on iron concentrates, group B vitamins and vitamin C from vegetable sources, which provides Vegetable Iron in high concentration and standardization. Ferro vegetal complex from Estado Puro incorporates the active Co-Enzymes and Co-Factors that accompany iron in nature. Offering greater absorption and retention in the body. Maximum bioavailability. Properties: -Iron contributes to: normal cognitive function energy metabolism Normal formation of red blood cells and hemoglobin Oxygen transport in the body Normal functioning of the immune system Reduce tiredness and fatigue -Vitamin C improves the absorption of Iron. -Vitamins B2 and B6 help to maintain red blood cells in normal conditions and normal iron metabolism. It is recommended to take 1 capsule a day, away from meals. Food supplements should not be used as a substitute for a balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. To meet nutritional needs it is important to eat a varied and balanced diet and follow a healthy lifestyle. Store in a cool, dry place.