Suggested Use As a dietary supplement for adults, take 2 tablets daily with meals or as directed by a healthcare professional. Other Ingredients Croscarmellose sodium, stearic acid, magnesium stearate, silica, hydroxypropyl methylcellulose, polyethylene glycol.Contains soy.Contains no added wheat, gluten, dairy, salt, starch, artificial coloring or preservatives. Warning Do not use if you are pregnant or nursing.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Caution: Bee Pollen is known to cause allergic reactions in certain allergy-prone individuals. If you are susceptible to bee or pollen-type allergies, please use caution when taking this product.