Versatile Workout Equipment: This multifunctional Hip Exercise Box is great for a variety of exercises, including hip thrusts, squats, lunges, push ups, and more. It's designed to help you effectively target and strengthen your legs, glutes, and core musclesEnhanced Comfort and Support: Experience maximum comfort and support during your workouts with this specially designed box. It ensures that you can perform exercises like hip thrusts with ease and confidenceNon Slip Design: The non slip surface provides the necessary security and stability for all your movements. Whether you're doing hip thrusts, rowing exercises, squats, or jumps, this Hip Bench keeps you secureMaterial: Made from PVC PE EPE materials, this workout box is built to last, easy to clean, it can withstand regular use while maintaining its shape and functionalityCompact Size for Home Use: With dimensions of 45 cmx42 cmx42 cm/17.72 inchx16.54 inchx16.54 inch, this Hip Machine is compact enough to fit in any home gym setup without taking up too much space. It's an ideal addition to your fitness equipment collection for convenient at home workouts Specification: Material:PVC PE EPE Size Chart: 45cmx42cmx42cm/17.72inchx16.54inchx16.54inch Package Includes: 1Hip Exercise Box Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.