Pesto kale from Como Como Foods is made with kale, the fashionable vegetable thanks to its spectacular nutritional table in terms of vitamins and minerals. It is rich in fiber, vitamin K, calcium and antioxidants, among many other interesting nutrients. This pesto wouldn't be as spectacular without fresh basil, of course. In addition, it has extra virgin olive oil, garlic, pumpkin and sunflower seeds, a little salt and a little nutritional yeast, which gives it a great cheese flavor. Ingredients Extra virgin olive oil : The best fat for our cardiovascular health. Helps slow down aging and improve the appearance of our skin. Cabbage Kale : This deep green curly leaf cabbage stands out for its high nutrient density; it has more calcium than milk and more iron than meat and, in addition, among the green leafy vegetables, it is the one that contains the most antioxidants, fiber and protein. Garlic : Great natural antibiotic, rich in antioxidant substances and capable of protecting our cardiovascular system. Cumin : One of the most outstanding spices for its digestive properties. Helps prevent gas formation, abdominal swelling and heavy digestions. Basil : Apart from being a magnificent complement in the kitchen due to its unmistakable aroma and its fresh and sweet flavor, it has digestive, carminative and antispasmodic properties, which make it a perfect ally to improve our digestions and, in addition, it helps to relieve stress.. Use it to accompany any meat or fish recipe, some zucchini spaghetti with mackerel (we recommend this combination ), some buckwheat crackers or whatever comes to mind, because you'll want to put this pesto on everything, you'll see..