The pull buoy leg float is a lightweight EVA buoy designed to support the legs during swimming workouts. It is soft and comfortable, providing reliable buoyancy to help you focus on arm strokes and upper body strength. It dries quickly after use and is built for longlasting performance. Key benefits Reliable and durable: made from lightweight EVA material that is soft and comfortable, with quickdrying properties for convenient afterswim use. Performance booster: sized at 25 x 11 x 14 cm to suit swimmers across skill levels, keeping the legs afloat so you can concentrate on arm propulsion and technique progression. Ergonomic design: compact shape supports comfortable use and helps maintain proper shoulder alignment during drills. Easy care: designed for tough training with reliable buoyancy and quick drying after workouts. What it does Keeps legs afloat so you can concentrate on arm movements and overall stroke technique. Supports upper body strength development and shoulder alignment during training. Provides a standard size for effective progression in swimming workouts. Use scenarios Technique isolation: use during freestyle or backstroke drills to isolate and refine arm propulsion while legs stay buoyant. Upperbody training: employ in sets focused on building arm strength and shoulder stability with reduced leg kicking. Endurance and form: integrate into longer swim sessions to maintain correct body position and steady breathing while practicing efficient strokes.