Magnesium complex from Nutralie 1545mg of Magnesium per dose, supplemented with Bisglycinate and Magnesium Citrate, Vitamins B5 B6 and C to reduce tiredness, fatigue and help reduce pain in Muscles and Joints. Nutralie Magnesium Complex contains 1545mg of magnesium per serving, supplemented with Bisglycinate. In addition, the formula is reinforced with vitamin B5, B6 and C. Nutralie Magnesium has been designed by people who are interested in maintaining their bones and cartilage, people who do physical exercise and people who want hormonal balance. Presented in 60 capsules, our Magnesium has been produced under a controlled and certified process under the strictest quality protocols, from origin to final product. - Reduces Tiredness and Fatigue One of the main benefits of magnesium along with vitamin B6 and pantothenic acid is that it aids in muscle recovery and the reduction of tiredness and fatigue. - Good Functioning of Bones and Muscles Magnesium contributes to the normal functioning of muscles and the normal maintenance of bones under normal conditions. In addition, Vitamin C, also included in its formula, contributes to the normal formation of collagen for the normal functioning of bones and cartilage. - Maintains energy levels Thanks to vitamin B6 and pantothenic acid, combined in Magnesium, they contribute to normal energy metabolism. - nervous system Magnesium along with vitamin C and B6, contribute to the normal functioning of the nervous system. Take 2-3 capsules a day with a glass of water. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Nursing women should first consult a health professional before taking any supplement. Not recommended for pregnant women or women wishing to be. Only recommended for adults. We do not recommend consuming other food supplements containing zinc at the same time. Keep the container tightly closed in a cool, dry place.