Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

$54.00
+ $23.99 Shipping

Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

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Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

RRP: $64.00
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Description

Mindful Eating Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.
  • Fruugo ID: 434407620-911620098
  • ISBN: 9781781806289

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Dispatched within 4 days

  • STANDARD: $23.99 - Delivery between Tue 06 January 2026–Mon 26 January 2026

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