Pre-Workout Explosive Watermelon (Watermelon) from Gold Nutrition helps achieve physical goals, improving muscle power and metabolism during training and postponing fatigue. Explosive strength, increased muscle mass and better recovery between workouts. These are the pillars of practitioners of explosive modalities such as weightlifting, football, crosstraining, among others. In the Pre-Workout Explosive, caffeine was added to BCAA (essential to avoid muscle catabolism), Creatine (essential for strength training and explosives) and Beta-Alanine (combats muscle acidity and thus allows for more intense and longer workouts). These will all be enhanced by the vasodilators AAKG and L-Citrulline malate (increase the incorporation of nutrients from the formula into the muscle). It is recommended to take one serving (1 shallow measure - 50 g), 30 to 45 minutes before training. Add a shallow measure (50g) in 250 ml of moderately fresh water; mix well and take. Not recommended during pregnancy and breastfeeding, in cases of hypersensitivity or allergy to any of the formula's components, for diabetics, in cases of renal insufficiency. If you are taking antihypertensive drugs, contact your healthcare professional before taking this product. Ingestion of beta-alanine may cause a tingling sensation and/or flushing. Contains caffeine. Manufactured in facilities where gluten, eggs, dairy products and lupins are handled, and may therefore contain traces of these.