Suggested Use As a dietary supplement, healthy adults whisk one scoop daily into hot water or your favorite milk to create a soothing cup of matcha collagen.Helpful Tip: Collagen Peptides will clump in cold water. To enjoy Collagen Peptides in cold liquid, simply mix into room temperature liquid first and then add ice.Options To EnjoyDrinksAdd to hot water for a soothing cup of tea, To create a latte, whisk into almond milk or your favorite milk.ShakesBlend in with your protein shakes & smoothies for a functional boost of collagen & delicious matcha. Other Ingredients Hydrolyzed bovine collagen peptides, organic green tea (matcha) leaf powder. Warning Caution: Keep out of the reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications. Do not exceed recommended daily intake. Do not use if seal is damaged or missing.Note: ˆ12 grams per scoop is an average. Individual scooping technique may yield slightly less or slightly more than 12 grams. This product is packaged by weight, not by volume. Settling of content occurs over time and cannot be avoided. Variations in aroma, color, taste and solubility may occur.Storage Information: Storage at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity, and light.Notice: Use this product as a food supplement only. Do not use for weight reduction. Collagen is not a complete protein. Our collagen peptides do not contain any of the 8 major allergens identified by FALCPA.