Suggested Use As a dietary supplement, healthy adults take 1 liquid softgel daily with food. Best when taken as directed by a qualified healthcare professional. Other Ingredients Softgel capsule (kosher gelatin, non-gmo vegetable glycerin, purified water).Not manufactured with: Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients. Warning Caution: Keep out of reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing. Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity, and light.