1. EASY, SAFE AND COMFORTABLE IMPROVE YOUR FLEXIBILITY AND EXTENSION: No need to worry about loose loops or tangled straps tightening on your hands. Now you can hold poses you couldn't do without the help of others, and even hang on to a yoga strap!2. Elastic band, versatile! Our yoga straps are easy to use when doing Pilates, yoga or just for more flexibility. You can place your feet in one loop and grab the other loop with your hands for a good leg extension. Non-elastic elastic bands help you stretch further and hold for longer.3. Durable! Easy to clean in the washing machine. The only gymnastics equipment you will ever need!4. Carry your stretching equipment with you - are you always on the go and don't want to miss your daily stretch? You can easily carry the elastic band with you. It stows well in a tote bag and takes up very little space. Wherever you go, just put it in your luggage. Try a new stretch!5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments