Orthomol Vital F is a supplement containing a specific combination of micronutrients for the nervous system and energy metabolism, designed for women, which contribute to protection against oxidative stress. Properties of Orthomol Vital F Orthomol Vital F is a combination of the following micronutrients : vitamin C, vitamin B2, vitamin B6, vitamin B12, folic acid, iodine, manganese, niacin, and biotin. All of these are intended to reduce tiredness and fatigue in women. Benefits of Orthomol Vital F This supplement reduces tiredness and fatigue and supports greater vitality in daily life. Its micronutrients are also important for the nervous system and energy-producing metabolism. Therefore, it also helps reduce stress. Available in 2 presentations: Ready-to-drink vial + capsule (30 servings) Powder + capsules (15 and 30 sachets) Powder + capsule + tablet (15 and 30 sachets) It is recommended to dissolve the contents of one sachet daily. in 150-200 ml of still water and take together with the iodine tablet and the capsule during or after a meal. Ready-to-drink vial + capsule (30 servings) It is recommended to take the contents of one drinkable vial (= daily ration) along with the capsule during or after a meal. Shake well before use. Orthomol Vital F, in its granular form, is lactose- and gluten-free. This product contains a separate iodine tablet. If you suffer from thyroid disease, please consult your doctor before administration. In case of glucose tolerance disorders, use only under careful metabolic control (11 g of carbohydrates per daily serving). Orthomol Vital F contains 165 mcg of biotin per daily serving. If you are going to have a laboratory test (immunoassay), please inform your doctor and/or the laboratory staff that you are taking Orthomol Vital F, as biotin may affect the test results. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place.