Practical yoga stretching straps: Leg stretching straps stretch the muscles around your joints, protecting your muscles, making you more flexible and preventing injuries during exercise. It can be used to stretch legs, heels, Achilles tendons, hamstrings, quadriceps femoris muscle, calves, femoral heads, etc. Adjustable size: The width of the yoga stretching strap is 13 centimeters, with a total length of 125 centimeters. It is designed with 6 loops, allowing you to stretch according to your own flexibility. Physical fitness: Regular use of yoga belts can improve stability, foot flexibility, increase strength, and relax after hard work to maintain physical health. Widely used: Elastic bands are suitable for stretching legs, heels, etc. It is also an ideal choice for yoga, pilates, dance and other sports to improve flexibility. Pain relief: Use ligament stretching bands to relieve pain in the lower legs, thighs, feet, and heels, and recover from plantar fasciitis and Achilles tendinitis.